De-Stress for Parents
Jamie Daubney 2019-12-17T20:07:18-05:00Parenting can be overwhelming and stressful. These meditations will guide [...]
Relationship Break-Ups
Jamie Daubney 2019-12-20T20:23:42-05:00Break-Ups hurt! Heal your heart, mind and body; regain your [...]
Meditations for Kids
Jamie Daubney 2019-12-07T17:29:13-05:00Anxiety, stress and trouble sleeping affect everyone - even our [...]
Coping with Stress
mindmgmt 2020-03-17T18:25:20-04:00Dealing with stress and anxiety can be overwhelming. Manage your [...]
Coping with Stress
Jamie Daubney 2020-03-17T17:59:31-04:00Dealing with stress and anxiety can be overwhelming. Manage your [...]
Mini Meditation Mix
Jamie Daubney 2019-12-17T21:31:49-05:00Change your day in 5 minutes or less. Release the [...]
Relax and Sleep
Jamie Daubney 2019-12-17T22:47:45-05:00Try this mix of relaxation meditations - to calm your [...]
A Calm Quick-Fix
Jamie Daubney 2019-12-19T22:17:08-05:00Short on time, but long on stress? These meditations are [...]
Just Sleep
Jamie Daubney 2019-12-20T17:38:47-05:00The best way to ease into a deep, restorative sleep [...]
Focus and Productivity
Jamie Daubney 2019-12-20T16:08:58-05:00Looking for a little calm in the chaos? The Focus [...]