Sit Happens.
MINDmgt offers simple, science-based mindfulness and meditation programs for life in a busy world.
![Website update ideas Website update ideas](https://mindmgt.com/wp-content/uploads/2021/06/Website-update-ideas.png)
Sit Happens.
MINDmgt offers simple, science-based mindfulness and meditation programs for life in a busy world.
Heavily Meditated.
Research shows that meditation increases focus, memory, patience and overall happiness, while decreasing stress, anxiety and depression. Don’t believe us? Press the play button and hear it for yourself.
Mind Managers
Founded in 2017, by Amy Brown and Annabel Fitzsimmons, MINDmgt is committed to bringing science-backed mindfulness and meditation tools to the corporate sector to manage stress, build resilience, and improve focus, productivity, and overall mental and physical wellbeing.
Annabel Fitzsimmons
![Annabel2020(smile) Annabel2020(smile)](https://mindmgt.com/wp-content/uploads/2021/01/Annabel2020smile.jpeg)
20
Years teaching yoga, meditation and Pilates.
10,000
Clients reached.
17,000
Hours taught.
Amy Brown
![Amy2020 Amy2020](https://mindmgt.com/wp-content/uploads/2021/01/Amy2020-1.png)
20
Years teaching yoga, meditation and Pilates.
8,000
Clients reached.
15,000
Hours taught.
Clients Include
![insight-timer Insight Timer](https://mindmgt.com/wp-content/uploads/2021/05/insight-timer.png)
![shoppers Shopper Drug Mart](https://mindmgt.com/wp-content/uploads/2021/03/shoppers.png)
![crowe Crowe](https://mindmgt.com/wp-content/uploads/2021/03/crowe.png)
![delta Delta Hotels](https://mindmgt.com/wp-content/uploads/2021/03/delta.png)
![weber Weber Shandwick](https://mindmgt.com/wp-content/uploads/2021/03/weber.png)
![acsess Acsess](https://mindmgt.com/wp-content/uploads/2021/03/acsess-300x124.png)
![kelly Kelly Services](https://mindmgt.com/wp-content/uploads/2021/03/kelly.png)
![traction-on-demand Traction on Demand](https://mindmgt.com/wp-content/uploads/2021/05/traction-on-demand.png)
![ontario Ontario Bar Association](https://mindmgt.com/wp-content/uploads/2021/03/ontario.png)
![HUB-Logo HUB-Logo](https://mindmgt.com/wp-content/uploads/2021/03/HUB-Logo.png)
![torys Torys LLP](https://mindmgt.com/wp-content/uploads/2021/05/torys.png)
![Untitled design (21) Untitled design (21)](https://mindmgt.com/wp-content/uploads/2021/06/Untitled-design-21.png)
MINDmgt Meditators
“A great resource to get centred, especially during a stressful day. I love the MINDmgt meditations and would recommend them to anyone.”
– Orlando Da Silva, Trial Lawyer, Ministry of the Attorney General; Past President of the Ontario Bar Association.
“MINDmgt is directly on the mark. Meditation is scientifically backed to help with focus, stress-management and anxiety. I specifically like MINDmgt because the bite-sized meditations are easy to follow. I use it personally and I prescribe it to my high-level executive clients, looking to achieve optimal wellness.”
– Dr. Shalini Bhat
Byrne Luft, General Manager of Kelly Services Canada, uses MINDmgt to prep for his big presentations. Press play to hear his success story.
![Ariel Navarro Ariel Navarro](https://mindmgt.com/wp-content/uploads/bb-plugin/cache/Ariel-Navarro-150x150-circle-d644932964933c664edd17308a139ffd-5ff72caf53338.jpg)
“Meditation has been a game-changer for me. I thank MINDmgt. for helping me manage my short-temper and anxiety.”
– Ariel Navarro, COO OneCart
Johannesburg, South Africa
![MatValois - Square MattV](https://mindmgt.com/wp-content/uploads/bb-plugin/cache/MatValois-Square-circle-b24008c69e255ff4fe478ae50f9156bb-5ff72caf5333b.png)
“Before I meditated, I was skeptical - I am so busy and I wasn’t sure how to do it right…. Now I follow MINDmgt. for 3 minutes each day and I am much more focused and productive at work. It gives me a competitive edge."
– Mat Valois, Actor
Ottawa, Canada
![IgorImage Igor](https://mindmgt.com/wp-content/uploads/bb-plugin/cache/IgorImage-150x150-circle-132df65593e97a04fdb38ba4c95bf36d-5ff72caf5333e.jpg)
“MINDmgt. meditations help me focus and be more patient. I have referred many of my clients and they love the results.”
– Igor Sisteroli, Sales Executive at VISO Inc.
Toronto, Canada